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Description

Sometimes we’re just better at writing down our thoughts, feelings, emotions or experiences.  A useful exercise in self-reflection to enhance time spent with your Counselor, journeling can give you time to pause and reflect or write down a thought or question so you won’t forget to bring it up. Journeling can also help a client to take a step back after reading what was written, sometimes unlocking additional layers to an issue or concern.

.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover

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